-40%
Organic Cacao Nibs - Unsweetened, Non-GMO,Kosher,Sirtfood,Bulk – by Food to Live
$ 5
- Description
- Size Guide
Description
Organic Cacao NibsCertified Organic by A Bee Organic
Certified
Kosher
by
Union of Orthodox Jewish Congregations of America
Suitable for Vegetarians
Suitable for Vegans
Non-GMO
About the product:
RICH IN ANTIOXIDANTS: Organic Cacao Nibs from Food To Live are packed with flavonoids that are great for you.
SOURCE OF IRON AND MAGNESIUM: Organic cacao nibs contain lots of iron, magnesium, manganese, phosphorus, and fiber.
DELICIOUS CHOCOLATE CHIPS SUBSTITUTE: Use organic cacao nibs to replace sweet chocolate chips as they are healthier.
MILDLY ENERGIZING: The cacao nibs caffeine content is low, but they still have a mild invigorating effect.
INGREDIENT FOR SWEET AND SAVORY FOODS: Use organic cacao nibs in baked goods, salads, desserts, smoothies, and stews.
Product description:
What Are Organic Cacao Nibs?
Organic cacao beans are parts of crushed cacao beans. They are what’s left after the beans are roasted, cracked, and shelled. They mi9ght not have the same nutritional profile as raw cacao powder. However, they are still full of antioxidants, flavonoids, and essential nutrients. Organic Cacao Nibs from Food To Live are deliciously-chocolaty in flavor and will be great for you.
Cacao nibs can be raw or roasted, depending on the type of beans used for their production. Both varieties are very similar in flavor, but the raw kind has a slightly higher nutritional value. The difference isn’t that great and processed beans store longer than the raw variety.
Bear in mind that cacao and cocoa aren’t the same thing, although they are made from the same cacao beans. Cocoa nibs have a much lower nutritional value but less bitter taste. Organic Cacao Nibs from Food To Live are processed minimally to ensure they retain maximum nutrients.
Benefits of Organic Cacao Nibs from Food To Live
At Food To Live, we dedicate our lives to providing every American with access to delicious and healthy foods. Our Organic Cacao Nibs are nutritious and taste fantastic. You can add them to desserts, smoothies, baked goods, or even stews.
Certified Organic Cacao Nibs don’t contain any toxins, GMO, or added sugars. This means that they have the rich and bitter taste of raw chocolate. This also means that they are safe to use in any diet, including vegan, gluten-free, and weight management programs.
Organic Cacao Nibs: Caffeine Content
Organic cacao nibs contain small amounts of caffeine. However, the level of this stimulant is much lower than what you get from coffee or tea. On average, this product would have about 3 mg of caffeine per gram of raw nibs. However, processing, length and conditions of storage, and many other factors affect this.
Despite having only the minimal amount of caffeine, organic cacao nibs contain some other naturally occurring stimulants. They are mild and mostly influence mood and energy levels.
---------------------------
Organic Cacao Nibs: Nutrition Breakdown
100 grams (about 3.5 ounces) of raw organic cacao nibs contain 272 mg of magnesium and almost 20% of the recommended daily amount of iron. This alone means that organic cacao nibs can contend for the title of superfood. In addition to these essential minerals they contain a variety of nutrients, including:
·
B vitamins
·
Copper
·
Manganese
·
Potassium
All in all, cacao nibs give you a huge nutritional boost, so adding them to your favorite foods is sure to improve your wellbeing.
If you are worried about cacao nibs calories, you can relax as they contain lots of fiber. This means that you can add them to a weight management diet despite the extra calories. In fact, this product helps regulate your appetite as nibs take a while to digest, thus postponing hunger pangs.
Organic Cacao Nibs: Health Benefits
The many health benefits of organic cacao nibs are caused by their extremely high content of antioxidants and flavonoids. This food also contains chemicals that trigger the release of endorphins. Thus, they literally make you happier.
Antioxidants in raw organic cacao nibs help improve your general wellbeing. They also boost your body’s resistance to the negative influence of the environment.
How to Store Organic Cacao Nibs Bulk
You can buy cacao nibs in bulk as they can keep for years if you store them in a burlap bag lined with plastic. The most important thing is to keep them in a dry and reasonably cool place. Your pantry should do as long as it has the humidity level of 70 or lower.
There is no need to freeze your organic cacao nibs as they will keep long anyway. However, you can keep them in the fridge in an airtight container if it’s more convenient. It’s essential to protect crushed cacao beans from moisture and parasites.
Your organic cacao nibs are spoiled if they have mold or smell badly (musty and old). Roasting your organic cacao nibs can help extend shelf life. However, exposure to high temperatures will reduce nutritional value.
--------------------------
How to Use Organic Cacao Nibs for Cooking
Everything tastes better with chocolate, and when it comes to organic cacao nibs, the best dishes to try are:
·
Pancakes.
Traditional American breakfast food will turn simply fantastic with a freshly-made chocolate sauce. Make it by melting some sugar or mixing honey with cacao nibs and spices of your choosing. You can also add crushed cacao beans directly to the pancake mix.
·
Cookies.
Forget about sweetened chocolate chips and replace them with much healthier organic cacao nibs. They will enhance the taste of your sweet cookies and biscotti with their mild bitterness. However, the combination of flavors is sure to be delicious.
·
Salads.
Salads that contain fresh vegetables will taste better with a handful of cacao nibs. Sprinkle them on top or crush and mix into the seasoning. Raw organic cacao nibs are unsweetened, so you can easily use them in savory mixes.
·
Baked goods.
Add organic cacao nibs to your banana bread, muffins, and any other baked goods. You can also use organic cacao nibs for decoration. Sprinkle them onto icing either whole or crushed.
·
Trail mix and granola.
Raw cacao nibs will go well with seeds, nuts, and dried fruits.
·
Smoothies.
·
Boost your smoothie with antioxidants and chocolate flavor. Organic cacao nibs are best for morning smoothies due to their mild stimulating effect.
·
Morning cereal and granola.
A dash of cacao nibs in your morning meal is sure to help start your day on a better note.
·
Homemade truffles and chocolate.
Organic cacao nibs are a must for homemade chocolates. Not only are they raw chocolate, they also give your treats a tasty crunch.
·
Sauces and stews.
Organic cacao nibs will enhance the taste of these dishes. Experiment with recipes to find a perfect blend of spices for you.
Raw organic cacao nibs are too bitter to enjoy as a snack. However, you can make candied cacao nibs that will be a perfect mood booster. You can flavor them with various spices, like cinnamon, cardamom, or even chili pepper to create truly exquisite treats.
---------------------------
Cacao Nib Recipes to Remember: Banana+Coffee Muffins
Ingredients:
·
2 cups all-purpose flour
·
1 teaspoon baking powder
·
1 teaspoon baking soda
·
½ cup rolled oats (or instant oats)
·
½ teaspoon salt
·
¾ cup buttermilk
·
¾ cup virgin olive oil
·
½ cup black strong coffee
·
1 egg
·
2 bananas (diced)
·
2 teaspoons vanilla extract
·
¼ teaspoon nutmeg
·
½ cup brown sugar
·
½ cup organic cacao nibs
Instructions:
1.
Mix together flour, oats, nutmeg (powdered), baking soda and powder, and salt in a bowl.
2.
Whisk together egg, sugar, vanilla extract, buttermilk, oil, and coffee. Use a blender or a mixer to ensure the ingredients are properly combined.
3.
Pour the wet ingredients into a bowl with the dry. Do this gradually stirring non-stop to prevent clumps.
4.
Add bananas and organic cacao nibs when the dough is ready. Don’t stir them in too vigorously so that you don’t crush banana pieces.
5.
Preheat an oven to 350F and oil your muffin baking pans.
6.
Scoop a few spoonfuls of dough into the pans. You can fill the form almost to the top, as these muffins won’t ‘rise’ too well.
7.
Bake your organic cacao nibs banana muffins for 15-20 minutes. Test them with a toothpick and don’t open the oven more than 1-2 times.
The best thing about these muffins, and all baked cacao nib recipes really, is that you can play around with ingredients. You can make these gluten-free or vegan using suitable substitutes for specific ingredients.
Organic Cacao Nib Recipes: Body Scrub
Organic cacao nibs allow you to not only enhance various dishes. You can benefit from their high antioxidant content by applying them to your skin. Due to the nature of this product, it’s a perfect choice for homemade scrubs.
Make a scrub by crushing your organic cacao nibs (¼ cup) until they get sandy in texture. Then, add a cup of brown sugar and 2 tablespoons of raw cacao powder. Add ½ cup melted coconut oil and combine all ingredients thoroughly.
Enjoy, smooth, healthy, and glowing skin using this scrub on your whole body.
WARNING
: Consuming this product can expose you to chemicals including arsenic, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to
www.P65Warnings.ca.gov/food
.